Each Central Georgia Cyclist ride has an announced date, time and starting location. Most rides will have route maps with distance, pace and "style" (training/recreational/social) announced.

Bring money, food, drink, spare tubes, adequate clothing, and a helmet. HELMETS ARE MANDATORY. For any ride over 4 hours, we will usually have at least one store stop and we will generally have 1 or 2 bathroom breaks during the ride. Please show respect to the communities we ride through by not littering.

RIDE NO MORE THAN TWO ABREAST AT ALL TIMES, especially when first departing. Obey all rules of the road (red lights, stop signs and the yellow line). We may go single file from time to time for safety or other reasons. We'll make every attempt to create a safe ride; nevertheless, you ride at your own risk.

For any ride (other than training pace rides), we will make efforts to ride together; however, if you ride away from the group, it is your responsibility to KNOW YOUR WAY BACK HOME! (You did remember to print the route map?) Refer to Maps.Google if you need detailed road information.

Sunday, March 21, 2010

CGC Ride Schedule

WEEKDAY GROUP ROAD RIDES RESUMED MARCH 15 with 5:30p start time.

Monday - Perry Welcome Center - beginner friendly ride at C pace.
Tuesday - The Bike Store parking lot in Warner Robins. A, B, & C paces.
Wednesday - The Bike Store parking lot in Warner Robins. B & C paces.
Thursday - Houston Lake Baptist Church parking lot (corner of Houston Lake and Arena Road). A, B, & C paces.

Friday - rest and drink beer.

Weekend Group Road Rides:
Saturday from the Perry Welcome Center 9am. Metric Century or better at B pace.
Note: 1st Sat. of each month is "Rolling to Roberta" @ 9am from The Bike Store in W.R.

Sunday - ride begins at 10 am from The Bike Store parking lot in Warner Robins.

Paces:
A- training pace with group AVERAGE exceeding 20+ mph for 40+ miles
B- moderate pace with group AVERAGE between 16-19 mph for 30-40 miles
C- "casual" and newbie friendly with group average anywhere from 10-15 mph for varying distances.
Paces will vary according to terrain, group make-up, and route choice. If you feel you can hang but may pop if the pace gets too high and you don't know the route, please let someone know before you detonate.

Mountain Bike Group Rides
Mon @ 6:00PM, LH Thomson Trail
Wed @ 6:00pm, LH Thomson Trail

posted by CGC at 12:13 PM

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